Master Your Motion - Relief from Motion Sickness
Learn how to alleviate symptoms by improving spatial awareness and rebalancing the brain-body connection through systems like visual, inner ear, and proprioception through proven brain exercises.
Conquer motion sickness through the power of brain exercises
Long-term benefits can be achieved through consistent practice of these exercises.
Course Curriculum
Motion Sickness
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Welcome
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Master Your Motion - Level 1
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Master Your Motion- Level 2
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Master Your Motion - Level 3
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Master Your Motion - Level 4
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Master Your Motion - Level 5
About this course
- $97.00
- 70 lessons
Patient Testimonials
“My favorite experience at PARR PT is the camaraderie and fun while working on getting better together. Thanks to Jonathan, including his dietary advice and home workout programs in addition to the hands-on treatments today I am much stronger, have more endurance and better balance.”
Kiersten D.
“PARR PT has utilized a more whole-body approach to managing my health and pain than any other treatment I have experienced. Jonathan’s ability to adapt treatment to be very specific to my symptoms and to develop a detailed home program has been amazing. My favorite experience has been the many different exercises and approaches to a single muscle group or system, there always seems to be something new to try!”
Molly S.
“Jon has been a good mentor and a great friend during a period when life came and distracted me away from balance. His history in the various fields he has chosen to engage himself in has made him a truly unique trainer.”
Jordan
What You'll Learn
Unlike temporary fixes or unreliable remedies, Master Your Motion offers a holistic approach to combatting motion sickness. Our course is rooted in evidence-based physical therapy techniques that address the underlying causes of motion sickness, rather than just masking the symptoms. By understanding how your body responds to motion and learning targeted exercises and strategies, you'll build resilience and regain control over your movements.
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Understanding Motion Sickness: Gain insights into the science behind motion sickness and how it affects your body.
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Identifying Triggers: Learn to recognize common triggers and patterns that exacerbate motion sickness.
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Effective Techniques: Discover a range of proven physical therapy exercises and techniques to alleviate symptoms and build tolerance to motion.
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Lifestyle Adjustments: Explore lifestyle modifications and practical tips to minimize the impact of motion sickness on your daily activities and travel experiences.
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Long-Term Management: Develop strategies for long-term management and prevention of motion sickness, empowering you to enjoy travel without fear or discomfort.
About Jonathan
Physical Therapist & EDS Specialist
My career began in Houston, Texas as a physical therapist working on some of the most traumatic injuries and rarest disorders worldwide. In addition, I worked as a strength and conditioning coach training collegiate and Olympic athletes. After graduating from Texas State University with a Bachelors in Athletic Training in 2006. I began working as an exercise physiologist for metabolic and cardiac conditions such as POTS. I graduated with a Masters in Physical Therapy from the University of Texas Medical Branch-Galveston. I have dedicated my career to research and finding alternative ways to improve general wellness through brain-body retraining techniques. My goal has been to provide resources and education to serve the global community.
FAQs: Master Your Motion Course
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What is Motion Sickness?
Motion sickness, often referred to as travel sickness, is a common condition characterized by nausea, dizziness, and vomiting when exposed to motion. Whether it's the swaying of a boat, the turbulence of an airplane, or the winding roads of a car journey, motion sickness can quickly turn your travels into a miserable experience.
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Who is this course suitable for?
This course is suitable for anyone who experiences motion sickness, regardless of age or travel frequency. Whether you're a frequent traveler, suffer from car sickness, or struggle with nausea on boats or airplanes, the Master Your Motion course offers valuable techniques to help you overcome motion sickness and enjoy travel with greater comfort.
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How long does it take to complete the course?
The duration of the course varies depending on your pace and schedule. On average, most participants complete the course within 4-6 weeks. However, since the course is self-paced, you have the flexibility to progress through the materials at a speed that suits your individual learning style and availability.
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Are there any prerequisites for enrolling in the course?
There are no specific prerequisites for enrolling in the Master Your Motion course. Whether you're new to physical therapy or have previous experience, our materials are designed to be accessible and beneficial to individuals of all backgrounds. All you need is a willingness to learn and a commitment to implementing the techniques taught in the course.
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Will I need any special equipment or resources to participate?
No special equipment is required to participate in the course. The exercises and techniques taught can be performed using everyday items found in your home or easily accessible in your environment. We provide detailed instructions and demonstrations to ensure that you can effectively practice the techniques without the need for specialized equipment.
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Is there ongoing support available after completing the course?
Yes, we're committed to supporting you throughout your journey to conquer motion sickness. After completing the course, you'll have access to a supportive community of fellow learners where you can continue to share experiences, ask questions, and receive encouragement. Additionally, our team of experienced physical therapists is available to answer any lingering questions and provide guidance as needed.
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